Posts Tagged ‘stroke recovery’
Stroke rehabilitation is an essential part of stroke recovery. This page will help you see stroke rehabilitation as a starting point for stroke recovery, and the road to getting your life back.
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Being a stroke survivor, we get to have a second childhood! How? The stroke has taken away a lot of our grown up skills, like: eating without spilling food on ourselves, walking without falling down, not wetting ourselves and holding something so simple as a pen or pencil without hurting ourselves.
So, let’s take advantage of [...]
Yesterday I wrote about an article I found in Neurology Now by Oliver Sacks on music and the brain. The article covered the power of music and it’s ability to help those with a neurological illness be able to sing or dance when they otherwise couldn’t.
I also shared my own journey in recovering from [...]
Discover how botox injections can help with spasticity after a stroke.
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Technorati Tags: botox injections, muscle pain, muscle stiffness, rehabilitation brain injury, spasticity, stroke recovery, strokes
FREE 23 PAGE eBOOK!
"Every day should be trying to improve and every day that you try to improve, you’ll find a way to make things easier and make healthy eating a better habit..." --Craig Ballantyne
I love "The 4 Greatest Fat Loss Secrets in History" by Marc David and Craig Ballantyne. It's practical, straight forward and best of all (aside from being FREE), there's a link on page 2 to download the audio version, also FREE! You'll find exercises, tips, how to be balanced in your approach to fitness, nutrition and the need for social support.
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Sample Fat Burning Turbulence Training Workout!
I own the complete Turbulence Training Workout program, so I can tell you from experience it's awesome! It's designed in such a way that you can work your way up to the whole workout.
The book begins with Craig's guidelines for the program, followed by the first half of the full workout. There's colour pics that show what the exercises are and instructions in the back that tell how to do each. Plus, there's a chart to record your progress!
So! Click the pic and download it today and give it a shot! It's FREE and you have nothing to lose - except perhaps some fat!