Posts Tagged ‘Rehabilitation’
This is absolutely brilliant! I came across this video on mirror therapy in a post by someone in the Heart and Stroke group at Facebook. If you’re having problems with your hands or feet, you’ve gotta check into using mirror therapy. Enjoy!
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Stroke rehabilitation is an essential part of stroke recovery. This page will help you see stroke rehabilitation as a starting point for stroke recovery, and the road to getting your life back.
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Yesterday at the neuro’s I grabbed a copy of Neurology Now (Jan/Feb 2008) and found an awesome article on music and the brain by Oliver Sacks.
What I found so interesting was a comment he made:
“…I would see these people with very severe Parkinson’s who couldn’t move a step, couldn’t utter a syllable; but, given [...]
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I love "The 4 Greatest Fat Loss Secrets in History" by Marc David and Craig Ballantyne. It's practical, straight forward and best of all (aside from being FREE), there's a link on page 2 to download the audio version, also FREE! You'll find exercises, tips, how to be balanced in your approach to fitness, nutrition and the need for social support.
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Sample Fat Burning Turbulence Training Workout!
I own the complete Turbulence Training Workout program, so I can tell you from experience it's awesome! It's designed in such a way that you can work your way up to the whole workout.
The book begins with Craig's guidelines for the program, followed by the first half of the full workout. There's colour pics that show what the exercises are and instructions in the back that tell how to do each. Plus, there's a chart to record your progress!
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