So, you’re feeling awful. You’re dizzy, body parts are numb, your brain is in la la land and you’re heading for the hospital thinking you might be having a stroke.
What happens when you get there?
What are they going to do to you?
Here’s a really good video that gives you an idea of what [...]
stroke facts for patients
news and tips you can use
Posts Tagged ‘mild stroke symptoms’
» Stroke Facts for Patients - Stroke Patient Examination
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Freebies!
FREE 23 PAGE eBOOK!
"Every day should be trying to improve and every day that you try to improve, you’ll find a way to make things easier and make healthy eating a better habit..." --Craig Ballantyne
I love "The 4 Greatest Fat Loss Secrets in History" by Marc David and Craig Ballantyne. It's practical, straight forward and best of all (aside from being FREE), there's a link on page 2 to download the audio version, also FREE! You'll find exercises, tips, how to be balanced in your approach to fitness, nutrition and the need for social support.
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Sample Fat Burning Turbulence Training Workout!
I own the complete Turbulence Training Workout program, so I can tell you from experience it's awesome! It's designed in such a way that you can work your way up to the whole workout.
The book begins with Craig's guidelines for the program, followed by the first half of the full workout. There's colour pics that show what the exercises are and instructions in the back that tell how to do each. Plus, there's a chart to record your progress!
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