One of the many tough things about having a stroke was seeing my reaction time slow to a near stand still. My grandma at 94 had a faster reaction time than me. So, I took to playing games to help me improve.
One trick was bouncing a tennis ball off the wall and trying to catch [...]
stroke facts for patients
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Archive for the ‘Games’ Category
» Working on reaction time!
» Stroke Facts: Games that improve your skills
Neopets is one of the best places on the net I’ve found with free games that let you hone in on areas you need to work on, like: math, eye hand coordination, speed up your thinking, multi-tasking, depth perception, visually focus on more than one thing at a time, typing speed, etc.
Check out this site [...]
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Freebies!
FREE 23 PAGE eBOOK!
"Every day should be trying to improve and every day that you try to improve, you’ll find a way to make things easier and make healthy eating a better habit..." --Craig Ballantyne
I love "The 4 Greatest Fat Loss Secrets in History" by Marc David and Craig Ballantyne. It's practical, straight forward and best of all (aside from being FREE), there's a link on page 2 to download the audio version, also FREE! You'll find exercises, tips, how to be balanced in your approach to fitness, nutrition and the need for social support.
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Sample Fat Burning Turbulence Training Workout!
I own the complete Turbulence Training Workout program, so I can tell you from experience it's awesome! It's designed in such a way that you can work your way up to the whole workout.
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